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Here's what people
are saying about us.
"I just loved the Mindfulness Course from re:mind sessions. She is incredibly supportive and knowledgeable, and I left feeling like I had not just learned something new but also knew how to apply it in my life. Thank you so much Kay!"
Sonia D, Director - Organization Development, India
“The Mindfulness Course was insightful and very practical to use for me. I also loved the way Kay conducted the course, making it easy to understand and apply.”
Sue Ellen M, Teacher, Auckland
"I attended a session led by Karishma on managing mum guilt. It was the 2 hours I needed to look beyond the chaos. Through the activities, we delved into our own thoughts and priorities. I appreciate that while this was a group setting, we were allowed to work individually to identify our stressors and priorities. Karishma had very useful and easily implementable practical tips. This workshop empowers mums to look beyond and prioritise ourselves."
Nazima H, Senior Manager, Singapore
“I am beyond grateful for the support I received from Kay. As a mom, I constantly found myself struggling with overwhelming guilt and stress, wondering if I was doing enough for my family. Kay provided me with the guidance I desperately needed. She helped me understand that feeling mom guilt is normal, and equipped me with effective coping mechanisms to manage my emotions and shift my mindset. Through her support, I’ve learned to be kinder to myself and focus on what I’m doing right, instead of dwelling on what I think I might be failing at. The tools I’ve gained have truly made a positive impact on my mental health and my ability to enjoy motherhood without the constant weight of guilt. I highly recommend Kay to any mom (or anyone in general to be honest!) struggling with similar feelings – her compassion and practical approach really works!”
Roshni, Singapore
"I attended a mindfulness session with Kay, and it was truly transformative. Her guidance has helped me develop a deeper awareness of my thoughts, emotions, and overall well-being. Through her patient and insightful approach, I’ve learned practical ways to be more present, manage stress, and handle my children's tantrums more effectively. Thank you, Kay!"
Amalina, Singapore
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"I’ve noticed a huge shift in my ability to manage stress and create a healthier work-life balance. I feel more centred and focused at work, and I'm able to leave the stress of the day behind when I step into my personal time. And it all started after the mindfulness course. Kay’s support and empathy created such a nurturing environment, making it easy to open up and learn. The practical skills we were taught—like grounding techniques, breathing exercises, and how to be present in the moment—were not only easy to apply but also incredibly effective. I’m so grateful for the insight and tools I gained to truly live with more balance, joy, and purpose."
Tanya G, Teacher, India
“Doing the counselling courses has been an incredibly rewarding experience. These courses were taught at a perfect pace, allowing me to truly absorb and understand the material without feeling overwhelmed. The skills I learned were practical, and I've been able to apply them not only in my own life but also in my interactions with those around me. Kay’s support throughout the course was exceptional, ensuring that everyone had a chance to contribute and that we all felt heard. I also appreciated how privacy was always respected, creating a safe and trusting environment for all participants. This course has given me the confidence to be more compassionate and understanding in my personal and professional relationships."
Natasha M, Singapore
"The mindfulness course was a truly eye-opening experience for me. Kay was incredibly supportive and empathetic, always creating a safe space where I felt comfortable to explore and reflect. The practical skills we learned were easy to integrate into daily life, and I was amazed at how quickly I began noticing positive changes in my mental clarity and emotional well-being. The course gave me the tools to handle stress, stay grounded, and approach life with a calmer, more balanced mindset. I’m so grateful for the insight and the genuine care Kay brought to each session."
Shivani, Lawyer, India
"Enrolling in the counseling course was hands down one of the best decisions I’ve made. It pushed me to explore beyond my comfort zone, and I’ve gained so much from the experience. The course not only helped me understand myself better but also equipped me with the skills to build stronger, more meaningful relationships and connections. What I appreciated most was the unwavering support and guidance from Kay, who was always there to help me through any challenges. This course has truly transformed the way I approach communication and connection with others, and I feel more confident and empathetic in all areas of my life."
Eva, Actress, India
"From the very beginning, Kay’s compassion and support created a safe, open environment for learning. Her deep knowledge of the subject matter, combined with an authentic desire to see each student grow, made all the difference. The way she delivered the material for the REBT and Robert Carkhuff course was both engaging and insightful—and helped me not only grasp the concepts but also apply them in my own life. I feel so much more equipped to handle challenges, both personally and professionally. This course didn’t just teach me about psychological concepts, it truly changed the way I think and interact with others. I’m so grateful for the experience and for the incredible support and guidance throughout."
Preiya, Singapore
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